Rocket aragula 100g

BENEFITS

• Nutrient-Rich: Arugula is rich in essential nutrients, including vitamins A, C, and K, as well as folate, calcium, and potassium.
• Bone Health: The high vitamin K content in arugula contributes to bone health by aiding in calcium absorption and bone mineralization.
• Heart Health: Arugula supports heart health through its potassium content, which helps regulate blood pressure, and its ability to promote healthy cholesterol levels.
• Anti-Inflammatory Effects: Arugula contains phytochemicals with anti-inflammatory effects, potentially reducing inflammation in the body.

USAGE

• Pizzas:
  • Top pizzas with fresh arugula after baking for a burst of freshness.
  • Pasta Dishes:
    • Mix arugula into pasta dishes just before serving for a vibrant and peppery touch.
    • Sandwiches and Wraps:
      • Add arugula leaves to sandwiches and wraps for a flavorful and crunchy element.